People with Goals Succeed

Have you ever thought that some days you are just walking in circles? 

R U Feeling that apathy overload.

It is half way through the year and here is a nudge to refresh your goals.

You are the best reason to champion your goals, so set them up or dust them off...but make it happen.

If you want convincing, I have here 5 results for setting goals in your life, 5 great outcomes that make a difference to your quality of life.

Goals develop focus. 

Goals help you to be a quality shopper in life, where you only pick out what you want, what will work for you.  You will focus on what you need to be and do to reach that goal, no wasting time on something that is not the best for you. 

Now that brings more satisfaction into your life.

Goals develop responsibility.  

Goals require commitment and dedication and rely solely on you to make it happen. Yes, you can ask for help but it is your goal, your baby and it is up to you. 

Now that brings more courage and pride into your life.

Goals can stretch your limits. 

Goals show you that you are always more than you think you are. It maybe one small action to start with, get used to that and then move onto some more stretch because you are seeing more of what is possible. You really don't know how far you can go until you keep moving those goals out beyond your limits.

Now that brings more choices, more joy into your life.   

Goals create habits. 

To make goals happen, to see them as a reality in your life you need to look at including new habits and systems in your routine.   It is tough going if you don't re-jig your habits or how you are currently operating because if you don't, you will fall behind in seeing your goal come to life. Your new habits benefit your mind, body & soul and a value add to tying your goals to life. 

Now that brings certainty and strength into your life.

Goals develop your thinking.

Here is where it gets really interesting, because your goal maybe a tangible thing, like a job, house, car, finances, relationship, yet what the goal is really doing is helping you strengthen your positive thoughts, visualising how it will be and appreciating what is possible. This kind of thinking spills into all areas of your life, not just the one thing you picked out.

Now that brings a sense of truth and peace into your life.

When you want to max and sustain your satisfaction, your courage, your pride..

When you want more choices, more joy... 
When you want to bring on more certainty and strength, more truth and peace in  life. 

Set your sights on your goals.

Promoting a Healthy Self Esteem

Imagine you are sitting on a hill, looking out over a beautiful scene

Think about the last few days

• Have you made a choice that you think could be better but you didn't because of the other person?
• Have you stood up for yourself and taken responsibility?
• Do you love, respect and trust yourself enough to have the courage to look at what you bring to this world?

&

• How would your life change if you had a high powered healthy self esteem?

It takes a lot of self to recognise what you bring to this world and a lot of self to look at your shadow. 

Do you want to be someone who is upfront? 

Are you willing?

Here are some markers to help a healthy self esteem and in no particular order and it is a beginning. 

When you start, I know that you will seek out more because as you respect yourself, your self esteem will raise your standards and what you value will be clearer and defined.

1. Think of one area in your life you would be willing to change by the end of the day? That when you did, it would empower you. Hold to that. Keep it small and stick to it.  You are starting to gain momentum. 

2.  Strengthen your intuition, remember intuition is not a gift, it is a skill. A skill that you practise.  You will walk the unknown to build your self esteem. Your ability to hear your intuition is dependent on your self esteem.

3. Judging others can be a mirror of how you see yourself. Question yourself as to why I am judging that person.  Is this thinking you are carrying value to you? Keep tabs on your private agendas and be upfront. Your self esteem will bloom when there is honesty.

The greatest gift you can give yourself is a healthy self esteem.

The greatest gift you can give to the world is a healthy you.

When genuine self love and self worth are present and alive with us.
We attract love and respect from others.
Carol Tuttle

Giving Thanks Every Day

A gratitude journal sample to share with you

GG at Uturbe, South West France

I celebrate and I am very grateful everyday for all the tiny, insignificant, large, grand, beauty, challenges, victory, discoveries, learning, fun...for all & everything that is in my life.

Every Day

A journal of gratitude with 5 new things in it everyday
& includes 1- 2 new things I am grateful for about my set goals every day
& includes 1 new thing about my future every day

Today

I am abundant because everyday I feel creative and come up with more ideas. Today when I woke up I collated my writings and it has spurred me on to do more.  I love to write.

I am grateful for my GG. Today and everyday he makes me laugh. Today it was about how thrilled he was to restore his favourite Roosters beanie. He was very pleased.

I am grateful for my window and my view.  Today the jasmine is blooming and smells wonderful.

I am grateful for the people who have trusted me to speak to their group. Today I had the opportunity to  encourage and inspire.

I am grateful for my success and to see how I am helping others. Today I downloaded music and affirmations and I am excited to listen to them as I know they will be a source of growth for myself and others.

I know this to be certain, just as certain as the wisteria will bloom in Spring

Tomorrow belongs to those who see it coming

We all know it makes sense that to go somewhere new we need a tool to show us the way, to give us a direction and a course,  a compass, a map, a sat nav.

But what about life? It just seems weird that we don't place that much importance on how we direct our lives. To set up your tomorrows with a  certainty that it will happen. A genuine certainty and expectation for your future.

Yes, I like serendipity with the promise of the unexpected and the surprise that comes with leaving some loose ends. BUT - big but here!

The greatest excitement is when I see my intentions, my goals for my future come to life.  There is a greater excitement and exhilaration here than leaving it up to chance.

Tomorrow belongs to those who see it coming.

Starting from  desires,  dreams,  intentions,  goals,  actions - A clear line of sight to your tomorrow.






If I don't set my intentions, map out my goals, then this is what it can feel like..

• Anxious - Anxiety comes when you are not focussing on want you want, you are indecisive, reluctant to try new things, you sabotage changing your circumstances   
• Confused - very vulnerable and powerless to what comes your way and lack the energy to think clearly
• Tight & dry - these signs come physically the muscles tighten, pain in your body, the skin tightens - the body wants you to have direction, purpose and clarity. It is telling you to see your tomorrow

If I do, then this is what it can feel like...

• Bliss - it is an all pervading feeling through my mind and body, love is easy, joy is easy, happy is easy
• Strong - immune system is working well
• Open - I can be vulnerable, that's ok. I am master of my life and my time. I see opportunities, I see miracles, I see magic. I can handle challenges.
• Live in the Now - Life is anything but dull, you capture each moment, enjoy each second. 

I declare My tomorrows!
My business offers a coaching and training service with the mission to help others unlock their best future and I do that through encouragement, knowledge, advocacy, coach, set and get those goals, balance, accountability. I speak publicly on how to unlock your best future.
My intellectual and spiritual growth comes from connecting with others, sharing, asking, learning, travelling. I know there is a lesson in absolutely everything.
My tomorrows are abundant, light and contributing.

Accept the power of your dreams

The Moment!

When that moment of realisation comes that you know and believe, just as the sun sets in the west,  the universe is order and cooperates with your energy and you can tap into that and accept no limit on anything....well it just can't get any better.

I have washed in and out of this realisation for as long as I can remember but certainly more aware of it when times are tough and made the effort to focus on my dreams. When I reflect back I see that my intentions, my vision and my goals are  now my reality. 

Take the time out to reflect on those times in your life when your dreams came true, when you had an intention, even the smallest one that came true for you and is now very much a reality for you.

The Story!

Create an amazing story for yourself - Start off saying....What if.....
"What if " comes from a place of courage. Failing, obstacles, challenges, perhaps even ridicule are waiting for you but you do it anyway.  This is what will create your amazing life story.

Photo taken by Lisa Erbacher from Mt Blanc

The Power!

Do you accept that you are powerful?
Do you accept abundance in its many forms?
Don't overthink it.
Procrastination and self sabotage are a part of what we carry. You will end up weak and nowhere if you just sit with them. Your strength will grow when you know how to put procrastination and self sabotage in the back seat.
When your  limiting beliefs hold you back, listen & deal with it but don't let it lead - don't let it hold you back from accepting the power of your dreams.

Accept you!

Truthfully and from the heart, giving gratitude and thanks for all that comes your way is a habit that will bring you benefits in many forms. Accept that there is a lesson in absolutely everything.

Give yourself a High 5! this is what it is all about...accept the power of your dreams.

#dreams#power#goals#limiting beliefs

All about my coaching at Http://isucceed.info